Sex Education in Elementary and High Schools – Useful Tips and Thoughts

 

While discussions on any related sex education issues can be quite complex and challenging to some ordinary people like me, I just couldn’t sit down and keep mum about it especially when it’s being widely debated by various sectors of society in third world and developing economies. Originating from a developing country and as part of my responsibility in the blogosphere, I felt I should share my thoughts on the subject with the end view of providing practical tips on how matured individuals, parents in particular,  can discuss and educate the young ones about the “s” (short term for sex) word. Conversely, this blog will put aside, as much as possible, the more controversial issues affecting the subject such as political, moral, and emotional aspect of it as the same would require a comprehensive and empirical analysis to support any position taken.

Years ago, I have been involved in some community development on certain weekends, visiting areas where city’s informal dwellers stand, specifically teaching kids on various things in life. One time while we were discussing about guardian angels, an 11-year old girl asked me if I have a guardian angel and if so, what’s her name. Excited about her enthusiasm and the inquisitive faces of the other children, more or less of same age group, I gladly responded that I gave my guardian angel a name of “Maria Goretti”, which I got from one of my favorite saints, St. Maria Goretti. Since they don’t have any idea who the Saint was, I told them briefly about her story. I remember, one significant part of St. Maria Goretti’s life story is that she’s one of the martyrs and the youngest saints (12-yr old) in history, as she died from multiple stab wounds inflicted by the rapist after she refused him because of her strong faith in God. I didn’t expect any follow-up question after that because I made it as simple and direct as it should be. However, she asked me unknowingly, “what is a rapist or rape?”. At first, I was taken aback as I didn’t know how to define the said terms in its proper context taking into account their naivety on the subject, culture and beliefs and without mentioning as much as possible the “s” word . Nonetheless, I tried to compose myself and I thought I was able to explain it to them rightfully, but with the observation that at their young age and with innocent minds, they were already interested to know more on the subject.

Partly educated in a private school run by group of nuns, I recall our teacher on religion/theology (part of which is a curriculum tagged as responsible parenthood) didn’t really tackle much on this matter. I wouldn’t say it was taboo at that time but it was typically a non-subject similar to other schools. We were not aware of any policies but we could only surmise that probably teaching the subject especially in elementary, middle or high schools could have been within the realm of the parents’ role and responsibility. It was presumed that the parents were able to establish an open and honest relationship with their kids and discuss all the realities of life, including the “s” word. Nevertheless, it wasn’t the case. It wasn’t happening at all in almost all of the households. It could either be that parents were busy looking for food to eat on the table, so to speak, or the children were hesitant or ashamed to consult related matters with their parents or vise versa. Despite the lack or the absence of a systematic or methodical approach of such education, however, the parents have not been remiss of reminding their children about the do’s and don’ts, particularly on love, courtship and marriage. Parents then were very emphatic on the norms of responsible parenthood, i.e. that a sexual act can only be done by husbands and wives. Thus, it was seldom seen that an 11-year old or a teen ager had engaged or can freely engage in pre-marital sex. On the other hand, in the case of matured and adult children who under the law were considered as able to manage their own affairs, it was another story. Exploring or even to the extent of engaging in said affairs seemed to have been discretionary on their part. Parents would normally say: “You’re old enough, you know what’s right or wrong, you know what to do”!

The foregoing narrative, based on my experience and encounters with people from all walks of life, may imply that even without a comprehensive sex education in middle (primary) and high schools at that time, the student kids or children then have learned to normally adapt to the situation as they grow older, armed with their parents’ wisdom and conscience to boot.

Don’t get me wrong, I am neither timid, squeamish nor narrow minded. As a matter of fact, I can be pragmatic and liberal in many ways. I recognize the fact that nowadays, unfortunately the kids and teens throughout the world are presently being bombarded with all the “lures” and “pressures” either from peers, tri-media, internet, social networking, or in worst case a degree of some bad influence from family members, relatives and friends. As such, there are more and more young adults (in their 15’s, 18’s or in early 20’s) being tempted to do these things not being aware of the painful and lifelong consequences (e.g. ailments related to sex like HIV, AIDS., unwanted pregnancies, not being able to graduate high or college schools) they will have to face after the fact. This is not only true to young girls but to young boys as well and these would have adverse repercussion on their personal well being and family relationships. I also recognize the job of Governments and the United Nations for that matter “to respect and protect the rights of girls and boys to comprehensive information regarding their health and their bodies.” In fact, I consider their advocacies and policies worth noting as far as human rights are concerned. In the same manner, I recognize and understand the concerns of religious groups and the relevance of their teachings as they too have moral obligations to impart to their congregation/parishioners what is right and wrong based on certain laws, rules and regulations handed down from generation to generation.

 In developed and industrialized countries such as the United States, majority of US students (from Grade 7 or earlier to high school) receive formal sex education in schools from a more comprehensive (which includes safe sex practices) to abstinence only. There are cases where “s” education is an option and parents can excuse their children from the subject class taking into account the student’s family’s heritage and beliefs. It has been observed however that even if armed with this kind of education, studies indicate that more young students still fail to protect themselves from predators or yet still found themselves being victims of sexual related activities. Why is this so? Why is sex education been found to be ineffective in some parts of the world? There are schools of thoughts but I don’t have any concrete response to this. Perhaps, this is an area where scholars could try looking at considering all the aspects (e.g. values and morals, religious, political, economic, emotional , etc.) of it. There may be an impact study already undertaken on this matter and it would be good if the same can be brought into the doors of the proper authorities or any Governments contemplating to implement for the first time said education program, so it could potentially serve as basis for policy formulation

 

PRACTICAL HELPFUL TIPS

Thus, in my own little way, here are some common and practical tips on how parents can talk to their kids about the subject, regardless of whether or not their kids are receiving sex education in school:

1. Mold kids early. Explain and instill values (modesty, decency, good manners, etc.), morals and religious doctrines in children by the time they reach the age of reason, i.e. 7 years old, or thereabouts. Explain also the wisdom and importance behind it and why said values are being held and followed, but never present it in such a way that their lives are based on a bunch of stringent rules. There’s no need to go through graphic details as young minds can not grasp the ramifications of any sexual behavior. It could be told to them in an indirect fashion. This is where parents are needed because sometimes in schools, the teachers though they are technically well-equipped, they may not be able to provide these aspects.

2. Establish close bonding with kids. As mentioned earlier, it is the parents’ primary responsibility to rear and nurture their kids so they’ll become good individuals. This can be done by creating a friendly and open environment at home through love, respect and affection between the parents and children. With this kind of family relationship, it would be easier for parents to talk about private issues (including the “s” word) with their kids or vise versa. In fact, parents can emphasize or tell their children that they can actually discuss with them about their crushes, infatuations and the like.

3. Act as role model. Set an example to your kids. There’s an old saying: “Like Mother, like daughter” or “like father, like son”. There are so many aspects in life that kids see you as their perfect example or a hero to them. Thus, parents should always be on guard on their actions, even how minute it could be.

4. Be visible/Get involved in school related activities. Participating in school related activities like the PTA would provide more or less parents some feedback from the teachers on how kids are doing in school and at the same time parents would have an idea on school’s policies, including sex education.

5. Seek assistance from experts – If parents are facing difficulty in educating their children about the subject, it is always better to consult the more knowledgeable and the right people. In terms of religious related matters, you can always seek the advice of a spiritual director or if it is more on the terminologies regarding the subject, a weekend school teacher may be good to see, or may be an aunt or an uncle whom the kids highly regard can be approached to help too.

However, we can’t deny the fact that there are parents all over the world who have not attained secondary or higher education or have not ever gone through a formal education at all, particularly those in the rural areas, and this could be the dilemma. Therefore, I would say that instead of educating the children in schools, why not educate the parents themselves (e.g. right words to use, etc.)? Matured individuals as they are, the wisdom behind said education could be shared properly with their kids in the confinements of their homes. I think this is more prudent and logical thing to do. Just sharing my thoughts!

Having said all of the foregoing, I trust said tips would be able to help you in child formation/education. Please share with me your ideas, experiences on the subject and if you have any comments or objections, alert me ….don’t worry I won’t argue with you! Exercise your right of free speech!

School Year-End Activities – Helpful Tips and Thoughts

 

Wow! What a great school year!!!! Summer vacation has just started  for some students here in the US. Most of the schools are still busy preparing for their culminating activities particularly for those graduating in middle and high schools. Students who have exerted more effort and performed excellently in class will definitely receive awards and recognition from their respective Alma Maters.

 

However, for students who are in lower grades/levels and have showed outstanding performance normally gets awards during recognition day. Have you ever seen the reaction of children receiving awards in school for their good performance  or have you experienced yourself going to the auditorium stage or just even in front of the class room to receive school award certificates, medals or ribbons for academic excellence?  Oh, you could just imagine how the faces of these kids light up and feeling  so proud of themselves. Being recognized for an outstanding performance and receiving an award definitely bolster one’s confidence and provide a real sense of accomplishment that one put into his/her studies during the entire school year.

Whether you’re a teacher, coach, tutor, mentor, parent, catechist, scout troop leader, school administrator or a family member, the same policy for giving year-end awards applies– if you want to reward the kids for a job well done. Award certificates or anything of that sort are brilliant ways and means to do just that. Apart from awarding certificates, some teachers, or any of the aforesaid professionals may opt to give out so-called candy awards, pins, lapels, medals or any related giveaways which can be ordered from an expert or bought at a discount store or from a wholesaler.

Working with children is challenging, rewarding and sometimes can be so funny! In my little time of dealing with them, I could say that just like last year, I was so fortunate to have such a wonderful group of about 25 children with ages ranging 9 to 11 yrs. old. Oftentimes, these kids become part of my life, of my system! But just like in other classes, they too have to move on, to a higher level.

This year, I have decided to give out, on my own initiative, award certificates to all the kids. I believe each kid has his/her own strengths and talents. Regardless of the subject being taught or how large or small their achievements were, I thought the same should be recognized. The primary objective is to boost their confidence level and to make them continue to improve more on their craft or for them to even work harder.

 

Of course, the usual awards were given to the Top 5 in class, the Quizbuster of the year, and for the runner-up awards. For the rest of the class, they likewise received awards for other categories such as the best artist, most behaved, most helpful, most polite, most honest, most kind, most punctual, most cooperative, most participative and so on and so forth. However, there was one category which I’ve asked them to nominate one student and vote among themselves. This is the award for the “Most Friendly to All and to God”! It was really amazing because almost all of the students want to be nominated. They couldn’t just do it because the guidelines set indicated that a student can not nominate himself/herself and it is likewise due to the fact that they can vote only once. Of course, the winner was very much delighted and got the opportunity to thank everyone. especially  her supporters.

I was very much surprised of the overwhelming interest from the students and have even asked me if there are still other certificates available for them to receive. Some of them got 2 certificates to take home to share with their parents. Here, take a look of just how they beamed with pride of their accomplishments!

During the last day of the class and before the giving out of the said awards, evaluation sheets have been distributed to get their feedback or their comments on the topics  covered  during the whole class year. The said evaluation sheet gave them the opportunity to review and reflect on the many things they’ve learned.

 

Likewise , in the said sheet, I asked them to comment on my performance. Just like in any organization whether be  in private practice or in the public sector, a performance rating is imperative so one would know how he/she fares for the said period.

THE QUESTION:

What can you say about your teacher, what about her teaching style?

 

THE KIDS COMMENTS (Note: Some were omitted because they are interrelated):

My teacher is awesome, she has good teaching skills “ – Juan

Ms. ____did a good job” – Ruby Anne

My teacher is the best because she teaches us and she doesn’t yell and make all of our class laugh. Ms.____, GOOD LUCK!. The best teacher ever! – Amy

I like my teacher’s prayer corner more because you could pray in front of God. You could look at it at the same time it will protect you while you’re sleeping” –Rayner

I love Miss _____because she is nice and never sends me to the office”.- Kiara

My teacher knows how to teach. She also knows how to pray a lot. I liked it because I learned a lot” – Hairo

“I thought my teacher’s nice. She taught in a strict style. I liked the prayer corner” – Kelly

Ms. ______ is a swift, fast teacher who is the best at teaching and her scolds are never half-hearted. I hope I have her again next year!” – Andres (By the way, he's the smartest in class- Top 1 )!

She is nice. She writes and explains” – Calden

My teacher is very nice, kind and caring and I thank her for teaching about all things and also God” – Nasthasia

She is a nice kind teacher. I love her and she is not a dull person” – Brianna

I think my teachers are excellent. They worked hard all year to teach us.” –Axl

 

See! That’s what I was referring to……that working with children is indeed so funny, rewarding and fulfilling! They’re awesomely honest guys!

Good luck and have a great summer!:)

Smart, Efficient, and Useful Grocery Shopping Tips

Believe me guys, I am the type of consumer who can be excited and who looks forward to making her trip to the supermarket.  For me, it is like going to the mall to shop for my shoes, clothes and other fashion stuffs- the only difference ……..is the tax! As a matter of fact, grocery shopping is even more challenging and a fun-filled task, once you get the hang of it. This is where my smartness and sheer business acumen comes into the picture! To some, it may be stressful especially if it is done with a limited budget for a large family or with some kids or baby in the shopping cart!

I am lucky that I live in an area where five big grocery stores are present and accessible , namely Key Food, Bravo, Pathmark, C-Town and BJ’s , a wholesale club. Location is not really much of a big deal , what matters is how would you do it . Regardless of where ever you are in any part of the globe, the “art and science” of grocery shopping is universal – people’s attitude towards any kind of shopping for that matter would be more or less the same.

Here are some simple tips and strategies to make your next grocery shopping smart and less stressful:

A shopping plan – Just like boy scouts preparing for a camp site, you need  to list down   the items that you need to buy either for weekly or monthly consumption, using your menu plan and food inventory as reference . This is a crucial step to make sure if your list would be just enough for the estimated budget for the said period. Most, if not all, of the major supermarkets send out in advance either via email or thru courier their respective weekly flyers or circulars showing the items which are on sale (buy one take one) or with special discounts (So far, I have not used coupons as based on observation, these are sometimes being offered for the not so essential items.). Once you have the list, check with the supermarket flyers if what you have in your list is on sale, then identify which store you intend to go. For sure, you want to go to the supermarket which has all the things you need to buy and which will give the most bang for your buck – i.e, the cheapest price possible. Once everything is completed, you’re set to go with the resolve to “stick to your plan”. Remember,”if it’s not in the list, don’t buy it.”  Experience has taught me the following:

- Shopping on a weekly basis prevents me from buying food that spoils.

- Shopping with fewer people in the grocery store makes it more less stressful.

A full stomach – I consider this a major factor but to some it may be absurd. Yes, it is funny, but it is true! I was amazed to find some write-ups which mention the same thing. For practical reasons, I do my shopping on a weekend either after breakfast or lunch time for certain reasons. One reason is to ensure that I have enough energy and another is to mitigate the urge and the craving to buy palatable food that I wish to eat at that time but not necessarily in the checklist. When you shop on an empty stomach, everything you see in the store appear delicious and you will end up buying more foods than you actually need or which you already have at home. Seems logical, right?

Awareness of the Supermarket’s Layout - I observed that the basic commodities such as milk, fresh veggies eggs, bread and the like are usually situated at the outer perimeters or at the back of the grocery stores. While those items like processed foods, canned goods, junk foods sodas, etc. are in the inner or middle long aisles.  As such, you will have to pass a long way just to get some of the things you need, thus spending more time than saving. Haven’t you noticed it? This is true not only in the U.S. but in other countries as well. I have been to many places and the same store policy applies. An expert has mentioned that one reason for this is to attract the consumers’ (specifically the impulsive buyers) attention to see as many products as as possible and buy on impulse. The most important advice is not to be sidetracked by the said store’s strategy but simply to “stick to your plan”.

Other Salient Reminders:

Use Cash or debit cards for purchases instead of credit cards. We all know the reasons why.

Stick first to the perimeter of the supermarket where the healthy stuff are found (e.g. fruits and veggies).

As much as possible, leave the kids at home.

Don’t go bulk shopping when you feel being rushed. If you still have time and the energy, counter check your receipt with the purchased items.

Have fun.

I may not be the savviest grocer shopper on earth, but I trust the aforesaid ways and means will serve as pointers on how to cut back on your bills.  I would love to hear your comments or your suggestions or your tips maybe on how to be a wise consumer!

Helpful Tips On What To Do During An Earthquake

I was triggered to write this article in view of the major recent earthquakes that hit certain parts of the globe within a span of two months in year 2010. Major ones were the one that hit Chile today (February 27) with a catastrophic magnitude of 8.8 on the Richter Scale and another in Haiti (January 12) with a 7.0 magnitude.

It may be normal to be paranoid or to feel scared (especially for children) of the occurrence of the said natural calamity of this enormity. We all know that several lives and properties were lost in the said earthquakes and still mortals or even the “super heroes” can not prevent these things from happening. Billions of dollars have been and will be spent for humanitarian reasons and for re-building of the needed infrastructures (road, bridges, hospitals, schools, etc.) and to return these stricken countries to normalcy. We can only do so much after the fact, to help those affected and in pain , particularly those who have nothing at all. For those who are willing to share their resources, there are various legitimate organizations on line ready to receive your donations.

I would  like to share with you some tips and guidelines which have been formulated by experts. So far, the “drop, cover and hold on” method which was taught to us during high school days' drills still holds true. Here are some:  

If Indoors
  • DROP to the ground; take COVER by getting under a sturdy table or other piece of furniture; and HOLD ON on until the shaking stops. If there’s no table or desk near you, cover your face and head with your arms and crouch in an inside corner of the building.
  • Stay away from glass, windows, outside doors and walls, and anything that could fall.
  • Stay in bed if you are there when the earthquake strikes. Hold on and protect your head with a pillow, unless you are under a heavy light fixture that could fall.
  • Use a doorway for shelter only if it is in close proximity to you and if you know it is a strongly supported, loadbearing doorway.
  • Stay inside until shaking stops and it is safe to go outside. Research has shown that most injuries occur when people inside buildings attempt to move to a different location inside the building or try to leave.
  • Be aware that the electricity may go out or the sprinkler systems or fire alarms may turn on.
  • DO NOT use the elevators.
If Outdoors
  • DROP to the ground; take COVER by getting under a sturdy table or other piece of furniture; and HOLD ON on until the shaking stops. If there isn’t a table or desk near you, cover your face and head with your arms and crouch in an inside corner of the building.
  • Stay away from glass, windows, outside doors and walls, and anything that could fall, such as lighting fixtures or furniture.
  • Stay in bed if you are there when the earthquake strikes. Hold on and protect your head with a pillow, unless you are under a heavy light fixture that could fall. In that case, move to the nearest safe place.
  • Use a doorway for shelter only if it is in close proximity to you and if you know it is a strongly supported, loadbearing doorway.
  • Stay inside until shaking stops and it is safe to go outside. Research has shown that most injuries occur when people inside buildings attempt to move to a different location inside the building or try to leave.
  • Be aware that the electricity may go out or the sprinkler systems or fire alarms may turn on.
  • DO NOT use the elevators.
If in a moving vehicle
  • Stop as quickly as safety permits and stay in the vehicle. Avoid stopping near or under buildings, trees, overpasses, and utility wires.
  • Proceed cautiously once the earthquake has stopped. Avoid roads, bridges, or ramps that might have been damaged by the earthquake.

If trapped under debris

Source: FEMA

  • Do not light a match.
  • Do not move about or kick up dust.
  • Cover your mouth with a handkerchief or clothing.
  • Tap on a pipe or wall so rescuers can locate you. Use a whistle if one is available. Shout only as a last resort. Shouting can cause you to inhale dangerous amounts of dust.

For Children:

  • Parents should teach basic earthquake safety. Teach your children about earthquakes to help keep your family safe.

Important Reminder: In an earthquake, stay calm and do not run or panic. Other Related Information: What is a fault? “A fault is a fracture in the crust along which one side has moved relative to the other side. Faults can be very small or hundreds of miles long. The earth's crust is composed of huge plates that are in slow but nearly constant motion.” What causes an earthquake? “Earthquakes occur when the two sides of a fault slip suddenly against each other. For ex. the Pacific and North American plates move past each other about 1.5 inches a year. The friction between the plates causes stress, which is released when the blocks of crust slip suddenly along a fault plane. That releases waves of energy that travel through the ground, causing the shaking you feel.” What is an epicenter? “Earthquake ruptures usually begin far under the surface of the Earth. The point of origin miles down is called the hypocenter. The epicenter is the point on the surface directly above the hypocenter.” How often do earthquakes happen? “The National Earthquake Information Center (U.S.) reports 12,000-14,000 earthquakes a year around the world, or 35 a day. Throughout the world, there are one "great" (magnitude 8.0 or more), 18 "major" (7.0-7.9), 120 "large" (6.0-6.9) and 1,000 "moderate" (5.0-5.9) earthquakes in an average year. Each year, California generally gets two or three earthquakes large enough to cause moderate damage to structures (magnitude 5.5 and higher).” What is a tsunami? “Sometimes called seismic sea waves (or, incorrectly, tidal waves), a tsunami is a series of waves generated by large earthquakes that create vertical movement on the ocean floor. Tsunamis can reach more than 50 feet in height, move inland several hundred feet and threaten life and property. Often, the first wave of a tsunami is not the largest. Tsunamis can occur on all coastal regions of the world, but are most common along margins of the Pacific Ocean. Tsunamis can travel from one side of the Pacific to the other in a day, at a velocity of 600 miles an hour in deep water. A locally generated tsunami may reach the shore within minutes.”

I hope I was able to refresh your memory about this learning. Be safe!

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